Monday, March 16, 2020

A more balanced protein intake can reduce age-related muscle loss

Eating more protein at breakfast or lunchtime could help older people maintain muscle mass with advancing age -- but most people eat proteins fairly unevenly throughout the day, new research has found.

from Health & Medicine News -- ScienceDaily https://www.sciencedaily.com/releases/2020/03/200316104012.htm

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