Friday, March 13, 2020

Squatting or kneeling may have health benefits

A team of researchers found by tracking the movements and health of the Hadza, a hunter-gatherer community, that they lack the markers for heart disease and metabolic disease that are common in people in industrialized societies. A key factor: the Hadza kneel and squat more than they sit.

from Health & Medicine News -- ScienceDaily https://www.sciencedaily.com/releases/2020/03/200309165235.htm

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