To reap heart benefits of a plant-based diet, avoid junk food

A new study suggests that people following a plant-based diet who frequently consumed less-healthful foods like sweets, refined grains and juice showed no heart health benefit compared with those who did not eat a plant-based diet.

from Health & Medicine News -- ScienceDaily https://www.sciencedaily.com/releases/2020/03/200318104449.htm