Friday, July 3, 2020

Stretching your legs may help prevent diseases such as heart diseases and diabetes

New research shows that 12 weeks of easy-to-administer passive stretching helps improve blood flow by making it easier for your arteries to dilate and decreasing their stiffness.

from Health & Medicine News -- ScienceDaily https://www.sciencedaily.com/releases/2020/07/200702100528.htm

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