New research suggests mindfulness training may help multiple sclerosis patients in two very different ways: regulating negative emotions and improving processing speed. People with MS who underwent the four-week mindfulness training not only improved more compared to those who did nothing - they also improved compared to those who tried another treatment, called adaptive cognitive training.
from Health & Medicine News -- ScienceDaily https://www.sciencedaily.com/releases/2020/05/200518144912.htm
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